Lifelong Physical Activities

$3.99 inc. GST

A goal-setting activity that supports personal improvement and self-reflection.

$3.99 inc. GST

A practical planning activity focused on designing personalised fitness sessions.

$3.99 inc. GST

A fitness assessment activity that supports goal setting and self-improvement.

$3.99 inc. GST

A fitness circuit designed to explore training principles and personal performance.

$3.99 inc. GST

A water-based strategy game that combines teamwork, swimming and decision-making.

$3.99 inc. GST

A mindful movement experience that promotes self-awareness and active reflection.

$3.99 inc. GST

A high-energy fitness activity that combines movement, balance and self-control.

$3.99 inc. GST

A practical station-based activity that develops breath control and body awareness.

$0.00 inc. GST

Fundamental swimming and water safety teaching strategies.